Mamaspace
Where we all dance to the beat of the same drum..
Feminine circle to share our stories, connection, freedom,
vulnerability, authenticity and growth.
Time to re-charge and fill up your cup
Place to feel, relax and receive
Space to release and shift energy
I have been holding magical space for years, returning to
Goa & Thailand for group and one-to-one Yoga and
Healing retreats.
After qualifying as an Energy Healer, I felt my calling was
deeper and becoming a Mother last year, invited me to a
different way of creation. It brings me a joy to hold this
space.
WELCOME MAMASPACE!
Honouring the tradition of the sacred feminine energy, where women are
sharing, tending and caring for each other
Daniela
Olds
Yoga teacher
I have been teaching public, private and corporate yoga
classes for over twelve years and I love to create
passionately, mixing up sequences based Rocket, Yogasana,
Vinyasa and Yin yoga.
My expertise is based on energy work, freedom, offering
gentle adjustments and options for injuries, including my
knowledge of energy healing, yoga philosophy, hint of
spirituality, astrology and personal development.
EAST OF EDEN
2012 - 2017 Ashtanga Vinyasa, Rocket, Yin
The Yoga People
2019 Sequencing & adjustments
Stewart Gilchrist
2021 - 2023 Energy Healing Diploma
College of Psychic studies
2023 Sound healing with Drum
Sound healing academy
2024 Sound healing Crystal bowls
Rhys Thomas institute
I've learned from
I've worked with
flo Yoga studio
flo Yoga studio
Classes / Events
MAMASPACE
WETHECONSCIOUS
HACKNEY DOWNS STUDIOS
EAST OF EDEN
vinyasa & SOUND-HEALING
Tuesdays 19.00 Walthamstow
EQUINOX
vinyasa & SOUNDHEALING
Thursdays 19.10 & 20.15 KENSINGTON
wednesday 30th April
MAMASPACE
Flo yoga studio
Hommerton
Thursday 8th may 2025
Gallery
Retreats
SOUTH GOA
Details coming soon..
october 2025
Daniela’s classes & her Thailand retreats, they are simply magic. She delivers a physically
invigorating and strong practice while incorporating all the calming, positive, meditative, spiritual
aspects of yoga.. I have transformed and shifted significant aspects of my daily life upon coming
back from her two retreats. She truly cares about the well being of all her students and the
atmosphere enables both socialising or solitude. I could not recommend Daniela's classes or
retreats strongly enough, she clearly puts so much craft, study and knowledge in designing her
classes, which are delivered with all of heart. She is truly unique and outstanding."
Daniela in one word: Amazing! She is very skillful teacher, considerate and creative, and prepared
an unforgettable experience for me in Goa, taken care of both the body and mind.The place she
found in Goa is relaxing and beautiful, with wonderful breakfast, a nice shala and great beach
cabins. I really enjoyed my stay, and I feel so lucky and grateful that Daniela gave me this
experience! Higly recommended!
Merete Nygaard
Koo Choo
“My 1:1 sessions with Daniela were a game changer for my yoga practice and for my confidence.
Her kindness and easy manner made me feel comfortable straight away. Daniela was always ready
to push me but took into consideration how I was feeling that day and any body limitations. Very
quickly, they became the highlight of my week.
At the end of each session, I'd feel energised and proud of what I'd achieved (not to mention, had
an hour hanging out with a wonderful person!)” !
“I had a really wonderful time and I think the way retreats are put together the entire experience is
so great: warm, involved, relaxed, perfect mix of exercise and extra-curricular stimulus. It felt
personalised and special and I'll definitely come again”. ‘
Nosheen Iqbal
“Daniela Olds is such a fantastic yoga teacher - she makes every class different, and is so
much fun! I feel like I have learnt a lot from her and always feel amazing after her class. In
fact, my week is always more calm and positive after doing Daniela’s classes. it really stays
with you!”
Chloe Jones
Kat Bednarzyk
Testimonials
Thank you so much, it was so special, such a safe space, thank you for being you and for
bringing us together, and for creating this support space for us. Such a wonderful morning!
Carly Clarke
We’ve been truly blessed to have had Dani teach on our yoga retreats for the past few years
with Yoga Escapes. She is inspiring, kind, knowledgeable, calming, caring, and teaches the
perfect mix of a strong invigorating yoga practice balanced with a gentle meditative
approach. And above she is an absolutely wonderful human being with such a generous
deep soul, and a beautiful friend. Thank you Dani, so looking forward to more yoga
adventurous together around the world!
With nursery, school and my return to work, I though I’d be feeling nothing
but grief, during and after Mamaspace. I am surprised to say I feel overwhelmed by
gratitude and joy more than sadness. I look back on maternity leave made special,
and for that I will be forever grateful.
Katie Mackay-Sinclair
This was my favorite and most memorable mother’s thing I’ve done.
You are incredible to have created such a safe space. It should be compulsory for every mother to
attend your mama circle.
Hannah Hesketh
Laura Bianchini
Kristin Panasewicz
Elena Garcia-Alvarez
Laura Bianchini
Cher Brighton
Mary Smiley
Women supporting Women
Kate Roughley
Saori Funawatari
Senior Yoga Teacher, Trainer, AYM therapist
Mamaspace